Making Time to Slow Down

One of the my favorite parts of summer break is the opportunity to slow things down and take things as they come. The need for alarms, rigid schedules, and the typical “go-go-go” mentality take a back seat to the simpler things in life.

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For each of us, I think summer break has offered a unique opportunity to relax, grow personally and together, and enjoy all things summer… sun, sand, and splashes. You can learn a lot trying to live life through the eyes of a child. In their world, things slow down, are far less stressful, and come with an a healthy amount of light moments and laughter.

If our summer was a made-for-tv movie, the script would read something like this…

THE RETIREE

Liam would love nothing more than to retire early and live the beach bum life. Every morning would start with sleeping in, downing donuts, and cramming in as much screen time as his parents would allow him. If he could stay in his pajamas and laze away the day, he most certainly would. The one exception Liam would willingly make to bring himself out of retirement would be anything water related. For him, water fun comes in many forms- water guns, pools, splash pads, and beaches.

When school starts in August, my little retiree might have a difficult time initially re-acclimating to the realities of first grade. I’m pretty sure he can’t wear pj’s or press snooze on his alarm when back to school dictates the direction life takes. While this adjustment period may prove to be hard at least for a few weeks, there is no doubt in my mind he’ll be ready to soar to new heights academically.

THE BACKPACKER

In his future life, Atticus aspires to be a world traveler. He absolutely loves toting a suitcase on wheels. He fondly refers to it as his car as he pulls it down the sidewalk or through the living room eager to find his next adventure. Atticus wakes up bright and early, and summer break is no exception. His infectious smile greets me every morning. From the minute he’s lifted out of his crib until he lays his head down for nap time or bedtime, this little man is a mile a minute. He idolizes his big brother down to the shoes he wears, and the big boys things he does like brushing his teeth.

When summer ends for Atticus, he’ll take his take-on-the-world attitude into his new toddler class. For this Mama Bear, it breaks my heart that he’s growing up so fast. But little Atti is resilient, and I have no doubt he’ll flourish in his new social setting. Oh, the places you’ll go, Atticus!

With less than two weeks until I’m officially back at work, I will continue to relish in the simplicities of summer. There’s still time for a few more adventures with my dynamic duo. After all, we still have miles to log as we bike the neighborhood, frozen yogurt and sno cones with our names on them, and plenty of water fun to be had! I’m cataloging these memories to get me through the back-to-school blues that always come when summer officially ends!

 

Summer on the Horizon

With just one week left until my work obligations cease and desist, at least until August, the excitement of summer is definitely on the horizon. If the little moments of happiness sprinkled in on the weekends and after school can predict the future, then the boys and I have a great summer in store for us. Today marks Liam’s last day of kindergarten. I still cannot believe how much he’s grown academically, socially, and not to mention physically. But today instead of looking backwards, I am looking forwards to the simplicities that come with the summer.

ADIOS ALARMS…

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One of the simple pleasures of summer is bidding adieu to setting an alarm clock. Granted my children are both set with internal alarms that often have them rising before the sunrise most days however I look forward to letting their internal clocks set the tone for our days rather than a blaring alarm.

SNOW CONES! YES, PLEASE.

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Houston summers are hot and humid no matter how early in the morning you rise to avoid the heat. Hydration and sunscreen are both key to a safe summer of fun in the sun. What better way to cool off than with an ice cold, refreshing treat like a snow cone. Our favorite local spot is Bahama Bucks. They have a great rewards program to help you earn free snow cones and the boys absolutely love this indulgence. This Mama Bear is pretty keen on them too, especially their Birthday Cake flavor with sprinkles.

QUALITY TIME

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During the school year, authentic quality time is often limited to the weekends when free time is readily at our disposal. Summer, on the other hand, offers bountiful opportunities for time well spent together. Unfortunately Sean’s schedule doesn’t ease up in the summer, but we’ll try to weave in some spontaneous moments together when we can.

SPLASH PADS

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In the Texas heat, water, in any form, is your greatest chance of beating the heat. In our neighborhood a wealth of splash pads offer some solace from the heat in a fun and extremely kid friendly way. There will be lots of splash pad play dates this summer. I’ll be one of the many Mama Bears splashing alongside my children as a refuge from the grueling heat wave that sweeps across our Texas summers.

SUMMER SILLINESS

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Summer is the perfect time for silliness in all its forms- silly smiles, sounds, traditions, etc. This morning we kicked off the almost official first day of summer vacation with an impromptu breakfast at Shipley’s Donuts to commemorate National Donut Day. Cake sprinkles, chocolate icing, and free donuts had my little Golden Bear offering up his best silly smile.

For those of you also lucky enough to have a summer break, may your days be filled with sunshine, smiles, and snow cones. Bask in the little moments and enjoy the slower pace of summer with your water babies!

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Chasing a Dream

Since middle school, there are very few proud moments in my life that are not directly tied to running. In high school under the direction of Coach Silvia Torres, I chased personal bests across rugged terrain and all weather-tracks for four solid years straight. Sometimes injuries and losses hampered my dreams of making it to state or cinching the win, but my losses always taught me invaluable lessons about humility, commitment, and sportsmanship.

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In college, my running aspirations continued as a Division I athlete at Texas A&M. Joining the ranks of other runners with similar if not more accomplished running resumés, I quickly learned that running at the collegiate level would take even more grit, dedication, and tenacity than any other running venture I’d toed the line for before.

Over the years running has continued to be a constant source of inspiration for me. It has been a faithful friend I can always count on to pull me up by the bootstraps after one of life’s moments knocked me flat on my rear. Accomplishing new running milestones offers such a sense of pride and accomplishment for me. I run because it is something that brings me so much joy. This year coaching at the high school level offered me the opportunity to share my love of running with others and inspire greatness in them.

 

Yesterday at the age of 35, I ran the fastest mile of my life (5:17); even bettering my high school state track meet personal best of 5:19. I bravely toed the line with a group of open males as the only open female competitor entered in the mile race. Training all season with a group of strong and speedy high school boys, I knew I was in the best shape of my adult life. With high aspirations of running a sub 5:20, the gun went off and I sprinted out with the field of runners. From the very beginning, I fell into second place and maintained that position for the remainder of the race. As I circled the track, I found myself overjoyed by the opportunity to chase down another dream. My heart swelled with pride as I crossed the line with my fastest time to date.

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In life, we are never too old to chase down a dream. It might require more effort and more strategic planning than it did when we were teenagers but nothing is impossible. I say strategic because while I can still run incredibly fast, I need more recovery days than I used to. We can’t be spring chickens forever! Even with all of that said, a “can do” spirit, faith in our abilities, and a heart of gold are the key ingredients for a recipe for success.

After last night’s race, I’ve set my sights on a loftier goal- racing the 1500m this July at the USATF Masters Outdoor Championships in Spokane, Washington. The next two months of training will be difficult as is to be expected in Texas heat, but armed with a positive attitude and a solid training plan I’m ready to reach for the stars.

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Showered in Love

Tonight as I checked in on my herb garden, I was excited to see the first fruits of my Spring Break project. I ran upstairs to fetch Liam so that he too could relish in the tiny green tomatoes sprouting on the vines. I laughed as he wrinkled his nose at the jalapeños taking flight in its pot too.

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As I walked back in basking in my little victory, a more expansive thought erupted in my mind. These herbs were flourishing because they were showered in love. First from my efforts to plant them and give them a place to take root and take off. Then Mother Nature stepped in with spring rain, idyllic temperatures, and just the right amount of sunlight to help these herbs maintain a presence in my backyard.

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On a grander scale, though, so many things around us are showered in love. This weekend for example, my mother, sister-in-law, and I hosted a baby shower for my cousin, Veronica, who is expecting her first child in early June. Family and friends gathered to shower her and her baby girl in love. Together we shared words of wisdom, sprinkled with anecdotes of humor, and showered her with gifts every new mother needs. Then of course there are all of the other gifts they don’t need, but who doesn’t love the “oohs and aahs” that come from adorable pink dresses, tulle trimmed skirts, and teeny tiny onesies.

When you travel home to be with family, your children enjoy the benefits of being doted on and loved by one set of grandparents and great-grandparents. Again this pervasive theme of “showered in love” holds true. I cannot think of two boys more lucky than Liam and Atticus because between them they share four sets of grandparents. Each of these grandparents is a blessing in their own rite showering them with wisdom, love, and experiences that will last a lifetime. Here are a few of my favorite keepsakes from our weekend in the Valley.

The takeaway for me in reflecting on today’s post is simple. In big and little ways each and every day we are showered in love. Obviously the more grandiose gestures speak volumes to us. But if we allow ourselves to slow down and take in these smaller moments, we will be pleasantly surprised by the love sprinkled on us throughout the day. For me this weekend, it was watching my father watch Saturday morning cartoons with my children or seeing Liam paint blocks for his new cousin’s nursery with my eighty-seven year-old grandmother. These simple but beautiful moments offer a glimpse at the greater love that comes from all of the family, friends, and loved ones we break bread with and share our life with. Showered in love is not only something to appreciate and be grateful for when we receive it. It’s a phrase we can apply in our daily lives as we love and serve those nearest and dear to us.

 

 

A Little of This & That

This last week has been a whirlwind of Liamisms, birthday wishes, and high notes. Here’s a quick recap of the highlights!

Liamisms 

No week is every complete without some humorous Liamisms to lighten the mood. The two that stand out most include some potty humor and a misunderstanding about the rules of driving.

“Mom, sometimes when Atticus poops his diaper looks like it has peanut butter spread in it. I just want to eat it.”

“Liam, that’s absolutely disgusting. Why would you want to eat that.”

“Well dung beetles eat poop, so why can’t I?”

“Maybe because you’re not a dung beetle for starters.”

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“Mom, I’m all ready to drive the Escalade now. I have my own license plate.”

“Sweet Liam, driving doesn’t work that way. A license plate is different than a driver’s license. That’s what you need to drive a car.”

“Mom, I’m pretty sure all I need is a license plate. So you can just give me the keys.”

“Liam, why don’t we revisit this conversation in 10 years when you’re really ready to drive.”

Birthday Wishes

As I walked down the stairs with Atticus in my arms and Liam at my heels ready to head out the door for work, I noticed a gift lying on the dining room table. I asked Liam about it and very nonchalantly he said, “Mom, it’s nothing. It’s just your birthday present.”

“Oh how nice! Well today’s my birthday.”

“Oh yeah, right. I forgot.”

He then preceded to carry the gift bag to the counter and disappeared. I thought he was going to turn off the light when he suddenly reappeared grunting as he made his way back carrying a wooden plant stand with a succulent. He retreated again, walking back shortly with yet another plant stand and succulent. As I opened my gifts, I loved watching him look over the countertop at me as I opened my gifts. He truly set the tone for a wonderful start to my birthday.

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My 35th year is off to a great start. I’m looking forward to everything this year sends my way.

High Notes

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Liam and I discovered microwaveable Mug Treats on our weekly H-E-B run. Until recently, I thought no one loved dessert in our house more than Liam. After letting Atticus lick the spoon, I think Liam might have some competition for the title of Dessert King in our house. Nothing makes me happier than sweet baby smiles even when those smiles are caked with chocolate!

An Easter Tradition

Easter Sunday marks a time of celebration and joy. After a somber 40 days of penance and sacrifice, we celebrate the resurrection of Jesus and new beginnings. My childhood memories of Easter are bright and vivid. After Mass and an Easter lunch at either Gammie’s or my Aunt Jerri’s, the afternoon culminated with an Easter egg hunt of epic proportions.

From January until Easter, my mother, grandmother, and aunt salvaged all of the egg shells from cooking. Being from a vibrant Mexican family, breakfast tacos were a staple in our homes, especially on the weekends, so you can only imagine how many dozens of eggs my family collected in the months leading up to Easter.

In our house, my mother led the effort of dyeing, stuffing, and gluing tissue paper on each egg. This was quite an ordeal in and of itself because there were so many eggs to decorate. My brother and I enjoyed the task though because we recognized the significance of this part of the bigger picture- our ritual Easter egg hunt.

For those of you who didn’t grow up in South Texas or aren’t Mexican, let me shed a little light on the confetti egg- more fondly known among Spanish speakers as cascarones.

In Mexico, the cascarones tradition began to evolve. Instead of scented powder [originally used in China], Mexicans put confetti into the eggs. They then developed the tradition of cracking the egg over a friend’s head to release the confetti, which inspired the name cascarones or “shell hits.” (http://kkyr.com/cascarones-are-a-hispanic-american-culture-easter-celebration-video/)

For children, nothing is more exciting at Easter than running around the yard chasing your siblings, cousins, and friends with confetti stuffed eggs. It’s a colorful mess of vibrant colors and more importantly vibrant fun! Sharing this tradition with my children has truly been a way to enjoy cascarones full circle.

The one difference is that now you can buy cascarones at most retail stores at a very reasonable price. To save on time, this is typically the route I go. As the boys get older and can more readily participate in the assembly, I will likely move towards including them in the process.

We have much to celebrate and so much to be grateful for thanks to the incredible sacrifice of Jesus Christ. Let us count our blessings, hug our loved ones a little tighter, and indulge in some incredibly delicious food around a table with our closest loved ones. Wishing you and yours a very blessed Easter.

Quiet Moments for Introspection

Sometimes in our incredibly busy lives we must find ways to carve out time for introspection. Without these quiet moments to reflect and assess, how can we expect to achieve personal growth. While many will argue about how life changing technology has been for us as a society, it has also made it more difficult for us to feel comfortable with solitude.

Being more mindful, acknowledging our weaknesses, and giving ourselves permission to learn from our missteps, starts with a willingness to love ourselves. Most of us, as women, are incredibly hard on ourselves. We scrutinize, nit pick, and harp on ourselves, when we really should appreciate, own, and celebrate our strengths. Love yourself for who you are.

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When you look in the mirror, be proud of the woman staring back at you. Smile, pat yourself on the back, and remind yourself that, “you’ve got this!” Too often we undervalue our talents, strengths, and abilities. Embrace them wholeheartedly! I’ll borrow powerful words from a powerful woman who has inspired many with her beautiful prose. As per Maya Angelou, “Nothing can dim the light that shines from within.”

Fixating on our flaws, dwelling on the negative, and wallowing in self-pity rarely propels us forward. Our happiness comes from our own desire to persevere through the difficult times, high five ourselves when we overcome adversity, and offer gratitude for the beautiful moments that touch our lives. We are the author’s of our own story. Appreciate the importance of the pencil as you write, it allows you the opportunity to revise, edit, erase, and rewrite the negative parts of your story; infusing your rewrite with radiance, light, and positivity.

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We only have one chance at this life we live. Dream big, love fiercely, sprinkle in spontaneity, and celebrate your accomplishments. Don’t be afraid to let your hair down, ruffle some feathers every now and then, and give yourself permission to go off script from time to time. While structure and regimentation often play a critical role in overall success, we have to appreciate and even laugh at the flawed parts of ourselves that make us who we are. Find time to let go sometimes and take life as it comes!

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When we allow ourselves quiet moments in our busy lives to pause even for the briefest moments, we open our hearts and minds to personal insight, reflection, and honesty. There are countless ways to find solace in our solitude whether through prayer, mindfulness, meditation, deep breathing, or quiet contemplation. Slow down and hit the pause button from time to time. You just might surprise yourself with what you discover!

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Be your best self and know that every day is a new opportunity for self-improvement, self-love, and self-acceptance.